My name is Antiwan Tyson. I am a 44 year-old fitness professional, born and raised in the borough of
Brooklyn. I have always been in the service of others, beginning long before I was even old enough to be legally employed. I have been a personal trainer for approximately six years, four of which were as a certified trainer.
During the two years prior to obtaining my certification, I worked on perfecting my skills by training close friends and relatives. The positive feedback I received, and witnessing their complete physical transformations only heightened my passion for personal training. During my four years as a certified trainer, I worked independently for two years, and worked for Blink Fitness for the remaining two years. My experience at Blink Fitness has provided valuable insight into trainer development and the marketing side of the business and for that I am eternally grateful.
I am committed to getting my fellow man off the couch and on a mission to being the best they can be. My dedication to transforming the lives of others through fitness necessitates that I constantly expand my knowledge, education, and techniques, to remain cutting edge as I continue to provide excellent service to my clients. I am looking forward to transforming many more lives on my journey.
Affordable one-on-one training customized to the clients' needs wants and limitations.
Programming that focuses on balance stability in the joints and muscles, also lengthening muscle and increasing range of motions for pain free and functional movement
Programming using daily calorie expenditure to either lose weight or gain lean muscle mass.
Learn the correct ways to fuel your body based on your body type and your training regimen.
Thank you for designing a program just for me and I can see the results. I have lost about 60 lbs in 9 months, went from a size 18w-20w to a 14-12 (regular). I appreciate that you trained me according to my body type, ability and needs. You analyzed my progress and made adjustments, so that I could continue to meet my goals. I am still a work in progress and value you as my Personal Trainer. I feel awesome!!!
My trainer is one in a million, he is an expert in his field, as my workouts are tailored to my fitness needs and goals; from my cardio circuit training sessions, to my weight lifting sessions, to cardio on the days I train on my own. Antiwan is transparent, honest and patient with his clients, setting realistic goals. He exercises professionalism which is highly important in building a client/trainer relationship, which also correlates to his great personality. Workouts hardly get monotonous, as execution of new routines, shows his level of education and training, as we incorporate suitable exercise targeting my goals.
From the start , I realized that this trainor would be different from the others.He truly knew his craft!! He asked about my physical limitations, took them into consideration but was not intimidated by them. Tyson not only trains your body, he educates you on how your muscle groups work, and improving your eating habits.While training with him you will build your confidence in what your body is able to accomplish.Through calisthenics and weight try, I have been able to transform my body with increased muscle tone and weight loss.(18lb) In addition to that by focusing on my core and lower back muscles. My back issues have decreased significantly!! I am positive that my goal of a complete toned body is attainable!!
My experience working out at Tyform Fitness Inc has been wonderful. I have a new attitude about working out I’m actually excited about my session because it’s always different as well as challenging. The intensity of the Strength Training that Tyson put together for you makes you feel good at the end of each workout.
I have been working out with Tyson for almost 1 year now and, I am truly happy with my results and experience. I am grateful for his expertise in helping me to lose weight, tone and strengthen my body. He is an amazing Personal Trainer that I wouldn’t hesitate to highly recommend to anyone. Thanks for keeping me in shape, healthy and making fitness a part of my LIFESTYLE!